English - Bipolair - Managing Your Mood

Get a better understanding and more control over your mood

Who is this group for?

• This group is for people who have been diagnosed with bipolar disorder.
• To take part in this group, it is important that you have previously attended Psychoeducation for Bipolar Disorder.

What can you expect?
You will learn step by step how to use a life chart to keep track of your moods. You will also create a personal early warning plan.

What is the aim of the group?
The aim is to help you gain more control over mood changes and learn how to manage your moods better.

How can you register or get more information?
Please discuss with your mental health professional whether they can register you for the group.
For more information, please contact trainingen@ggze.nl