Coaching to Help You Better Manage ADHD and ADD.


Do You Have a Diagnosis of ADHD or ADD?
Then, you may experience difficulties in areas such as education, work, relationships, and daily life.

In our coaching group, you will receive tools and strategies to better manage the challenges that ADHD or ADD can bring. We address various key topics that can help you understand and improve your situation.

What Will Be Covered?
  • accepting the diagnosis
  • psychoeducation (understanding ADHD and ADD, the characteristics, and impact)
  • planning and organization
  • managing finances
  • relaxation techniques
  • communication
  • relationships
What Can You Expect?
  • Topics will be discussed to help you gain insight into your own situation.
  • Practical advice and new skills that you can apply in your daily life.
  • Rerelaxation exercises, which help you find more calm and focus.
  • There will be opportunities to share your own experiences and learn from others.
Introduction Meeting
Before starting the ADHD coaching group, you will attend an introduction meeting.
Here, you will receive detailed information about the group's content and approach, so you know what to expect.

Sign Up or Learn More?
Consult with your practitioner whether he or she can register you.
For more information, please contact trainingen@ggze.nl.


frequentie
1x per week
Duur bijeenkomst
150 minuten
aantal bijeenkomsten
13

Voor English - ADHD Coaching Group gelden de volgende voorwaarden:

  • It is mandatory to attend the first meeting.
  • Before joining this group, you must have attended an introductory session. A loved one is welcome to join.

Voor English - ADHD Coaching Group zijn de volgende materialen nodig:

  • You receive a workbook at the first session.
  • The trainer prepares online modules for this training.

Meer weten? We helpen je graag

GGzE Trainingen en groepen is voor cliënten en naasten.
Heb je vragen? Neem gerust contact met ons op. We helpen je graag met informatie over het specifieke aanbod.

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